World Mental Health Day

This week at Fusion we have been celebrating Mental Health and Wellbeing Week. Have a look at what we have been up too….

We have been CHALLENGING OUR MINDSET this week. We spoke about how to make our bodies healthy and what makes our brain active. The children came up with some fantastic suggestions. We also spoke to how to look after ourselves and everyone agreeed that was the most important to be healthy and happy!
Suggestions such as getting enough sleep, eating our vegetables, smiling every day, exercising, reading a book, not playing on electronics!
We spoke about instead of saying ‘I CANT do this, what about changing your mindset to…. ‘if I keep practising I will be able to do this’
And instead of ‘this will do’ what about ‘us this my best work?’

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